We believe our blog readers are some of the most intelligent people on earth. Why else would you be here?
However, being uninformed about just one thing can actually make you a little less bright. Brain hydration is the topic for today. Since your brain (your body’s controlling computer) is mostly made of water, it’s really important to get hydration right.
Before you read further, I suggest you grab a big glass of water and drink it up. It may help you understand better what we’re about to say.
We’ll be here when you get back….
Your back! I hope you enjoyed that little bit of enhancing of your brilliance.
Every cell in your body requires water, but the brain is especially sensitive to lack in that department. Your thoughts even go through water.
A simple 2% drop in hydration can give you brain fog, not to mention headache, fatigue, dizziness or lightheadedness. All these symptoms come from brain dehydration. This is not how intelligent people like you should ever feel.
Are you really at your best when you feel this way? Hardly! Today’s brief post is to remind us all to drink up for the sake of keeping our brains in tip top condition.
Water is the best thing you can give yourself for increasing your smarts. All water is not the same, however. For a little further explanation, see our post on Aquaporins.
© 2013 No BS Water and NoBSWater.com